Jul 13, 2021
Your core stabilizes your body, allowing you to move in any direction as well as having proper balance. It helps prevents falls and supports your body. Having a strong core is beneficial to everyone because it allows your body to function properly.
Just like your core is the is the center of your body. Christ should be the core "center" of your life. Having Christ as your core center will give you balance, stabilization, help prevent falls, and keep you strong over all. We will discuss different awesome benefits of having a strong core physically and spiritually.