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The Anointed Experience Podcast


Jun 22, 2021

A well-balanced diet provides important vitamins, minerals, and nutrients to keep the body and mind strong and healthy.  A well balanced diet spiritually is just as if not more important. 
 
Eating the word daily gives our bodies must have energy to keep going, our souls must have hope to keep going. When our body needs energy, we eat food. But when our soul needs hope, cleansing, etc. what do we feed it? Promises and truths!
 
We will discuss 5 benefits of having a well-balanced diet. Those benefits are:
 
Helps with weight control
Keeps you energized
Supports heart health
Provides all the important nutrients 
Boost immune system
Prevents Illnesses